Aubra Taylor
MA, LMHCA

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Centered



Connected



Belonging

“Lets Get Started”

Hello, and congratulations on getting started!  My Downtown Seattle practice provides a focused approach dedicated to your growth. 


How I help facilitate change:

  1. -Each session, we will collaborate to identify the most helpful therapeutic areas to focus on.

  2. -At the end of each session, I will provide a written summary of the meeting’s progress (if desired).

  3. -Emotional skill-building tools are provided to help  you address challenges between sessions.

  4. -Optional exercises are provided to help facilitate change between sessions.


I thoroughly enjoy my work, and seeing clients progress and graduate from counseling with new skills and stronger self-esteems.


Specialties:

Anxiety Treatment

Depression Treatment

Abuse/Trauma Recovery

Self-Esteem Building

See All Services


Please let me know if I can answer any questions, and I look forward to meeting you!


Affinity Mental Health, Inc.
“Let’s Get Started”

206.414.1717

info@StartingTherapy.com
Downtown Seattle


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